Get Bikini Ready for Summer!
Look at me! How I wish I had that figure now. Fast, and I mean Fast forward a decade, two children and a few lockdowns chucked in for good measure I am no longer that shape. This picture was taken on my first holiday with Matt in Hawaii what a fantastic holiday that was can’t wait to start travelling again.
Do you think I can loose the stone I put on over lockdown? Time to stop thinking and start moving.
Don’t just take my word for it here are some friends experiences on the Clean 9
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The reason I decided to do the Clean 9 was the fact that I was eating the wrong foods and drinking lots of coffee and tea. I also wanted to combat tiredness. I had to change the way of thinking about what I was eating and a healthier diet would help me manage my MS. I felt that the Clean 9 was my best option. Once on the plan I started drinking lots of water and checking the calorie content of food, this encouraged me to continue with healthy eating once I finished the 9 day plan. In fact I would recommend this to anyone who wants to change their eating habits and feel well in themselves. I lost 7lbs and 6 inches in total and still do not miss drinking tea or coffee.
Lynn D
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Find more shake ideas, 600 cal meal ideas and more by visiting:
https://mkilminster.myforever.biz/foreverfit/
Buy now with Marie
Buy now with Marie
Sooooo Day one of my Aloe Clean 9 today… I was offered the chance to do this cleanse and I realised Id been feeling so poorly from foods with headaches and bloated tummy that I jumped at the chance…The first two days look quite tough and the Aloe gel isn’t the best, but washed down with some OJ and it wasn’t too bad.
Have taken measurements so I can track my progress…Lets do this!!!!!!
This wasn’t about a fast quick diet fix for me (for a change) and although I’ve taken weight and measurements for the person I’m doing this for it was about resetting my body and cleansing all the crap I put into it but hey I’ll take that inch loss to get into my races tweed and dress!
Katie C – Mum of 3
